November 29, 2004
Wt: 161.2 (1.8); pretty good for Thanksgiving weekend, hm?Exercise: 23 difficult minutes on the treadmill; 5 difficult assisted chinups; 48 difficult stomach crunches; one big smile of accomplishmentBreakfast:Currently eating 1 cup Berry Burst Cheerios + 1/2 cup milk + 1 clementine= 244 caloriesLunch: Will have a salad or a Subway Sandwich at Cherry Hill Mall;...



