It’s no secret that I slipped way back into a sedentary lifestyle over the last year. Now I’m at an age where I start paying the price for inertia with aches and pains and tightness. In early September I started…
Wordless Wednesday 2023 wk1
Yoga with Adriene…and Dogs
For the past few years I’ve kicked off the year by doing Yoga With Adriene‘s 30 Days of Yoga program. Last year was the first year that I gave up early – I was sick from Christmas Eve through the…
Currently, procrastination edition
Updating: Blog header, Blog Facebook Page image, colors, etc. Delaying: Yoga. I’ll give it to you straight, Yoga with Adriene is killing me with this year’s 30 Day program. It seems harder and longer (TWSS) than previous years. I skipped…
Murphy: Downward facing dog
Murphy is allowed on sofas and beds, yet he loves lying on my yoga mat. One thing’s for sure — he has savasana down pat.
Breathing love in and breathing love out
I’m still trucking along with my TRUE – 30 Days of Yoga program by Yoga With Adriene. As a sedentary human, it’s hard for me to commit to moving every day for a month. But I’m still here. And barring…
Currently, deep freeze edition
It’s 17 degrees out, which is actually warmer than it’s been. We went to MOD Pizza for lunch, marking the first time I left the house in days. Leave it to food to draw me out of my cocoon of…
Yoga with Adriene Find What Feels Good Roadshow – Philadelphia
For almost 2 years, I’ve been practicing yoga with the Yoga with Adriene videos on Youtube. I LOOOOOOOOVE them because I can practice in my home, for free, whenever I want. When Adriene announced that she was taking her Find…
Five years!
Today is my FIVE YEAR anniversary at TNP, which really isn’t The New Place at all anymore. Not so shabby for someone who thought she’d be fired before her first year was done. It’s a good place to work, and…
Additional fees apply for om-symbol branding
My Facebook advertising sidebar is a source of joy to me these days. Here’s what popped up recently: Yoga already stinks of sweat and patchouli. Adding horse manure to the mix doesn’t sound ommm-ful.
dark
Dark It gets dark so early now. I have yoga at 8, but I don’t want to go. I haven’t ever really wanted to go. But I do anyway. I don’t like going out anymore. Seventeen days until I am…
first day of (yoga) school
From my Treo! First day of (yoga) school I’m pretty nervous. First time in years I’ve done this…in a real studio, too! The place smells like incense and it’s hot and dark…im not at the ymca anymore! are ya proud,…
