For my birthday, the always-lovely Kristen, Nephews A&B, and my brother who doesn’t read my blog and likely had nothing to do with choosing the gift gave me gifts to get me started on latte art, including a milk frother…
When it’s time to change, you’ve got to rearrange
Wow! Hello! Happy Friday! It’s been a hot minute. Here’s a catchup: My knee is at 95% and is giving me no trouble aside from a pang every once in a while. I’m fortunate to have a job where I…
Morning Yoga
It’s no secret that I slipped way back into a sedentary lifestyle over the last year. Now I’m at an age where I start paying the price for inertia with aches and pains and tightness. In early September I started…
Jimmy Buffett
Back in the early 00s I had a coworker in my department who was in his late 40s. I was in my late 20s. All of us in the department would share music together back then by burning CDs. One…
Friday 5: Late night dorm talk
Friends, I am TIRED. I am feeling all of my 50 years today plus maybe 10 more. I have been emotionally cranked up about various things over the last month-plus (WM’s surgery, my colonoscopy, two car tows, upcoming Virginia beach…
Wordless Wednesday 2023 WK 24
Sleepy Tuesday
Here’s a little lunchtime blog for you! My colonoscopy prep began with a few tiny laxatives taken before bed last night. My biggest worry was being hangry all day but after a very early (4am) and …eventful… morning I really…