• Home
  • About Me
  • Life
  • Reading
  • Gardening
  • Subscribe by Email
  • Referral Codes

Kimberussell.com

a blog by Kim Russell

February 14, 2005

Ow.

I have a love/hate relationship with Valentine’s Day. I know it’s a celebration of love, in all of its sickness and glory. But more often than not, it falls during the workweek and is therefore pretty uneventful for working folk. I don’t ask for flowers, I don’t ask for candy, I don’t ask for jewelry. All I ask for is a card big enough to warrant the “extra postage needed” warning on the envelope. (Aw, c’mon…it’s not like he’s MAILING it to me.)

Breakfast: 1/2 bottle of skim milk (70 cal); 1 bowl of fruit (apples, grapes, strawberries, pineapple…estimating 100 cal)
Lunch: 1/2 (about 4 inches long) buffalo chicken wrap, 1/2 (about 4 inches long) turkey wrap. (estimating 500 cal); salad (0 cal) with 3 mozzarella balls (240 cal); more fruit (100 cal); Diet Coke w/Lime (ick…0 cal)
Snack?: 40 oz water, 3 Altoids (10 cal)
Valentine’s Dinner with Max: To be determined. I have approximately 250 calories to work with.
Exercise: Rainsoaked walk with Max. 30 minute Bowflex workout. (6 upper body exercises, 2 sets of 15 reps each, all with 20 lbs. (?) resistance.

Just so you know, I think it’s no longer possible for me to raise my arms above waist-level. Which should help me with snacking, unless I start eating my food right from the dish, pie-eating-contest style. But I’ll stick with this Bowflex routine for a while.

Because if one wants to wear one of these come summer, one must be svelte. (link possibly not safe for work…it’s Valentine’s Day, after all)

Posted In: Life · Tagged: exercise, holidays, valentine's day


Need some more email in your life? If you’re a regular reader but forget to check in, you can subscribe to a once-a-week email with links to the week’s posts! Click here to sign up!

Comments

  1. Tom says

    February 15, 2005 at 6:45 am

    And I thought I was a lingerie expert. I’d never heard the term “Merry Widow” before – lol.

  2. dr. dave says

    February 15, 2005 at 1:16 pm

    (dave follows link… sucks all the air our of the room)

  3. Brian says

    February 15, 2005 at 3:29 pm

    I don’t think you need to wait til summer to wear one of those. WOO HOO!

Previous Post Happy Birthday Mom!
Next Post Class participation

Hello!

About Me

I've been blogging for over twenty (2 decades! 2-0!) years and I'm apparently one of the few over-50 female bloggers who haven't sold out to THE MAN yet; hence this blog remains quirky, homespun, and unprofitable. No big. However, if you're from Disney, Doritos, or Dave Matthews Band, I'm open to talk about selling out.

I live in Southern New Jersey with my husband WM, and our dog Murphy. I'm an adult who likes Disney but not a Disney Adult. I used to work a fun (really!) office job in Philadelphia, but since March of 2020 I'm a work from home hermit. So if you're looking for a childless, slightly round, marginally boring GenX woman's blog to follow, you've come to the right place! :)

Archives

Goodreads

Goodreads: Book reviews, recommendations, and discussion

Pinterest

Visit my profile on Pinterest.

Privacy Policy

Privacy Policy

Webring

Click to visit a random blog!
(webring operated by tinylytics)
the wombsday clock graphic with two teal haired women in white rockers. It has reached 12 months and there are teal and white stars all over the graphic.
Well, that happened.

“I am I because my little dog knows me.” – G. Stein

Copyright © 2025 Kimberussell.com · Theme by 17th Avenue

There are cookies on this site. Continuing to visit kimberussell.com means you're okay with the cookies. Okay?Got it!Nope!Read more