Wow! Hello! Happy Friday! It’s been a hot minute. Here’s a catchup: My knee is at 95% and is giving me no trouble aside from a pang every once in a while. I’m fortunate to have a job where I…
Wordless Wednesday 2023 wk 45
Maybe some words: I’ve been in a MOOD since hurting my knee (mostly recovered) and catching a cold shortly thereafter (also mostly recovered), and worrying about Murphy’s dental cleaning (went well, he’s almost fully recovered) so the blog suffered a…
Wordless Wednesday 2023: Wk 44
Good and Meh 2023 Week 43
Good Things: Monday: Murphy’s mouth seems to have healed. I’ll still move forward with the dental appointment though.Tuesday: My primary care physician sold their practice to Cooper Health System. And although I’ve been with that office for over 25 years…
The weight of weight
This post is about my weight and health. If this isn’t your jam or will send you to dark places, please skip it. My parents and brother were always fit and trim. Mom was always moving, exercising, walking. Dad had…
Friday 5: Lessons
Happy Friday, which is also National Breadstick Day and National Black Cat Day. I had a black cat for about a month waaayyy back when I was married to BvP and we were still in the apartment. We named him…
Wordless Wednesday 2023 WK 43
Good and Meh 2023 Week 42
Good Things: Good food, good adventures, good weather, and even with the attitudes present by many of the guests (I call it “Toxic YOLO”) I had the same magical time I always have. <3 Meh Things: On my last day…
Wordless Wednesday 2023 Wk 42
Good and Meh 2023 wk 41
Good Things: Monday: Had my flu shot at CVS and my yearly skin check at the dermatologist. There are no spots of concern AND I must have looked fresh because he didn’t mention Botox this time!Thursday: The Phillies win the…
friday 5: capitalizing on opportunity
Hello and happy Friday! It is also National No Bra Day (I celebrate that most days) and National Yorkshire Pudding Day. It’s also the day that Murphy somehow broke/loosened his front tooth. I think he chased a critter across the…
Morning Yoga
It’s no secret that I slipped way back into a sedentary lifestyle over the last year. Now I’m at an age where I start paying the price for inertia with aches and pains and tightness. In early September I started…
