Deaf no more
I am again among the hearing! 🙂 I coughed a bit last night, but when I woke up, the fluid was gone from my ears. I can hear! Huzzah!
The Rock
Last Monday, we went to visit Alcatraz. Which is now Alcatraz Island State Park. Doesn’t sound so scary anymore. Took the Blue Line Ferry across the Bay for a 20 minute journey to the island. After being briefed by Ranger Joe (not real name) we climbed up to the cellhouse (equivalent of 13 flights of stairs) and received our headset for the self-guiding audio tour. This is a type of tour I first experienced when I visited Graceland in 1995. You are given a headseat and a digital player and you follow the directions on the recording. “Turn right down the first corridor and proceed to cell 102, where you will see Kim in a traditional tourist photograph.” On one hand, it’s a great way to take a tour because you can hear ACTUAL audio clips of ACTUAL hardened criminals talking about their stays in prison. On the other hand, groups of people wander wordlessly from room to room, isolated from each other. But seeing that isolation was a big part of the Alcatraz experience, maybe the tour was done that way on purpose!
Did you know that the wardens’ wives and children also lived on Alcatraz back when it was a prison?
My diet offcially restarts tomorrow. I’ll go back to yoga on Wednesday and restart the gym on Thursday (hopefully I’ll be feeling better by then). To shake things up a bit (and to avoid post-vacation depression) I’m not restarting daily weigh-ins until Monday the 15th.
And so goes another lazy Labor Day. The only ‘must-do’ for me is food shopping. Me cupboard is bare.